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Personal Growth & Life Enhancement

 

 

Life is Hard

But we can learn to improve how we handle difficult life experiences so we can be content and keep our hearts and minds open to the joy of life - regardless of the life stage we are in or the circumstances that surround us. We each have to be authentic to who we are as individuals and walk the path that is true and right for us.

 
 

Your Life and your experiences are unique. Your goals and desires are yours to decide.

Sometimes confusion rules our life. Getting clarity and then having the guidance to take the steps necessary to achieve a more fulfilling life means we have to let go of habits and patterns of thinking that no longer serve us. We can be open to possibility. We can be open to receiving support.

We can use our innate gifts and strengths to create what we want, to develop resilience and to improve our coping skills. Finding Balance is not always possible in the Now. We have to learn to respect the Right Timing of our accomplishments without living in fear that they will not be achieved.

We can always improve our self-care in the midst of taking care of others. We can learn to set Appropriate Boundaries for ourselves and with others. We can allow ourselves to enjoy simple pleasures and to be responsible for enhancing our sense of personal power and well-being.

Overcome Your Obstacles. Iā€™m Here To Help You Thrive.

 

Find peace of mind as you choose the direction you want to take on the next step in your journey. All decisions are the right decisions even if they produce difficult results, we can allow ourselves to grow. The truth is we are all learning to be a better person, to like ourselves more and to be proud of who we are becoming. Surrender and accept yourselves with grace and compassion, for we are trying the best we can.

 
 

Sessions

A typical session is 60 minutes. An initial evaluation takes 90 minutes.

 


CANCELLATION POLICY

I do require 24 hours notice of cancellation. Psychotherapists in private practice make our living only if you show up for your sessions. We don't have paid vacations, sick time, or medical benefits paid by an organization. So, I greatly appreciate your commitment and understanding.

Please call to cancel, otherwise, I reserve the right to charge you for the session.